Taking control of our habits

Change your habits and dial up your impact

It is claimed that 98% of all our thinking is sub-conscious thought. This type of thinking is often fast and automatic.

This session examines the power of the mind and explores how unconscious cognitive bias, our habits, and behavioural patterns can impact our performance outcomes. More importantly, we consider tactics of how to change habitual, automatic responses into conscious actions and increase personal effectiveness and well-being.

Key themes:

Identify our habits and patterns using the NLP technique, Strategy Elicitation
Experiment with the habit loop to change unhelpful behaviours
Identify our automatic responses to challenges that we face in the business environment
Practice techniques to create stronger connections with our unconscious mind
Challenge our unhelpful thinking traps that hinder progress
Create actions to make positive changes to our daily routines

This session is for:

It it also supports:

Delivery options for groups

Delivery options for individuals

Sound interesting?

Why not schedule a short call with one of our GrowPros? We can discuss your needs and how we can assist you.